WELCOME TO CONTROLOGY
Contrology is the name Joseph Pilates chose for his body of work. Now known as Pilates, there are many different styles, methods and varied ways of teaching, so it's hard to know if your actually learning Pilates at all!
With training and knowledge passed down through generations, Contrology is a Romana's Pilates studio and training facility for Romana's Pilates. We pride ourselves in offering personal and individually prescribed instruction, so you receive what is best for your body.
Thank you to Cynthia Lochard, my mentor and friend, who taught me as Romana taught her.
Contrology is a welcome space for anyone wanting to learn and discover classical Pilates. No matter what your age, body type or level of experience, we cater for everyone.
Please be aware we teach Private lessons only to new students, and you must have prior Pilates experience to join our classes.
We look forward to meeting you soon!